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Fitness is a primary ingredient in the daily activities of the PEP Pioneers. Many of us meet two times a week to exercise at the Torrance Cardiac and Pulmonary Rehabilitation building.​

Tuesdays from 12:30 to 1:30 Cynthia teaches chair yoga. Then from 1:30 to 4:30 we use the equipment, including 10 treadmills, 7 Nusteps, 2 Rex machines, 6 exercise bikes, a rowing machine, and various other equipment. On Fridays from 12:30 to 1:30 we have our 'Strength and Balance' class. Following the S&B class, there is open gym to use the equipment from 1:30 to 4:30.

The following demonstrates some of the other activities that are vital to daily rehab of those afflicted with COPD, emphysema, IPF, asthma and other chronic lung diseases.

PEP Pioneers

20929 Hawthorne Blvd, Torrance, CA 90503

​(310) 303-7079