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Memory Loss, Lung VolumeReduction Surgery, Lung Transplants, and more!

The Beach Cities Fitness Center at 514 N. Prospect Ave, Redondo Beach will be our new gym! It has an excellent location, state of the art exercise equipment (including lots of New Steps), exercise bikes, treadmills, weights and more. There are also a variety of classes, such as yoga and pilates, massage therapists (small charge), showers and more. Cost is free if you have Silver Sneaker coverage or $19 per month if you are a member of AARP. Parking is free. 


PEP Pioneers is a nonprofit organization to provide support for pulmonary rehabilitation graduates.

2021 Exercise Schedule

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You can donate .5% of all purchases made on Amazon to PEP through Amazon Smile.

Catrice Nakamua

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Stroke Awareness

June 2022


We are now exercising at the Beach Cities gym at 514 N. Prospect. You can go any time, but we have designated Tues & Fri, 11a-3p as PEP hours!

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