Happy Hour is held on the last Tuesday of every month from April to October. After exercise is over at 4:00p, we travel across Torrance Blvd. to the Double Tree Hotel at 21333 Hawthorne Blvd. Please join us on the last Tuesday of the month starting again in April for good drinks, food, and company!

During the spring and summer months, the PEP Pioneers make various trips around Southern California, visiting sites such as museums, Presidential libraries, bus tours, casinos, and even harbor cruises!


Check the calendar for upcoming field trips, or send us an email for more information or to make a field trip suggestion!

Exercise

Support Groups

Happy Hour

There is an ILD/IPF Support Group held on the 2nd Monday of every month from 1:30p-3:30p.


Interstitial Lung Disease (ILD) and Idiopathic Pulmonary Fibrosis (IPF) are different from COPD. The support group is open to all PEP members, families, and friends, as well as anyone in the South Bay.


The group meets at PLCM Center for Health Education (CHE) Room D at 4101 Torrance Blvd. RSVP with Jackie at 310-303-7079.

Exercise is held at the Little Company of Mary Pulmonary Rehabilitation Gym every Tuesday and Friday.


On Tuesdays, Cynthia Rohrer leads Chair Yoga from 12:30p-1:30p. The gym is then open for exercise from 1:30p-4:00p.


On Fridays, Cynthia Rohrer leads Strength & Balance from 12:30p-1:30p. The gym is then open for exercise from 1:30p-4:00p.

Field Trips